You can do it too #GrzegorzKrychowiak1

Welcome to the first part of the new series.

In it, we will present players who, thanks to their hard work and without outstanding talent, have risen to a very high level!

We will also show you what elements to work on to achieve this.

Our first hero is Grzegorz Krychowiak.

A footballer who, thanks to his incredible physical preparation, courage, intelligence on the pitch and very good utility technique, went to the Paris Saint-Germain football club.

Unfortunately, he didn't make a great career there because he played only 11 games.
The very fact, however, that he found himself in such a great team is impressive.

Yesterday Krychowiak with the club he is currently playing in, i.e.
Lokomotiv Moscow won up to 77 minutes against Juventus.
Krychowiak was one of the best players on the field despite losing 2:1.

The example of this player shows that it is never too late, and when you work hard, you can rise very high!

Therefore, believe today that you can achieve a lot and work hard every day!

If you want to be like Krychowiak, work individually on physical preparation regularly.

Today we present two sets of exercises which, if you perform them diligently and regularly, will allow you to rise to a higher level!



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