STEP BY STEP TO PERFECTION #5FootballFitnessExercises

If, with the creation of the Step by Step to Perfection series, you started using the training sets we present, you have probably already noticed the first effects. After 7 weeks, there were slightly noticeable progress in the game and the fact that new habits of a successful person are slowly forming in your mind, such as
- Diligence
- Regularity
- Obsession with perfection
- Patience

After the messages we receive from you and the training videos you place on the portal, it is visible that this series has become an important element in your daily individual training.

Therefore, today, according to your suggestions and requests, we will discuss the subject of fitness with the ball, so that you can improve your reaction after losing the ball!

If you want to achieve success, you definitely need to pay attention to this element because more and more professional teams base their game on pressing, which makes it increasingly difficult to hold the ball and the speed of reaction and intensity after losing the ball it must be at the highest level already in junior age!

Looking for an example of how important this element is, just look at how Kai Havertz won the Champions League final.

The loss of the ball  a Manchester City player and the lack of appropriate reaction after the loss, followed by one precise pass to Havertz and the goal that resulted in Chelsea's victory in the Champions League.

But a player worth learning about this element is NGolo Kante, who gives the impression that when  trying to get the ball back for team he's just everywhere!

Below we present a training video to help you improve this element!

When you start training this element of the game, write us your impressions in a private message about how you're doing

Remember to record trainings and matches and add videos to the portal because apart from the fact that you are constantly watched by scouts, coaches and managers from around the world and you can receive transfer offers, it is easier for us to advise you what you should train to pursue professionalism and what mistakes you still need eliminate.

Write in the comments articles on what will be useful for you in the future and we will try to help and do everything to make your path to being a professional footballer a success!

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