Return to individual hard work after the Christmas and New Year break #Individualtraining

The end of the year for most players is a break from training and spending the holidays with the family. After such a break, we must get the body used to hard work and fitness again.

Even if your amateur teams still have a break and you have the aspiration to play professionally in the future, you should start individual training now.

At the beginning we present a set of exercises to prepare you physically and coordinatively.

In order to move on to football practice in the following days.

We have repeatedly reminded on our portal how important motivation and consistency in pursuing a goal are, so don't delay, start training now and get closer to your dreams!

Remember to record your trainings, matches and football challenges and add them to your profile on the portal to be able to monitor your progress and be able to show your potential, form and current skills to talent hunters who can submit a contract, testing or cooperation offer at any time .