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- ARE YOU TRAINING ENOUGH, OR JUST THINK YOU ARE?
It’s not just about how many hours you spend on the field. The quality of every minute matters. Take an honest look at your training:
- Are you training with maximum intensity?
- Do you focus on your weaknesses, or do you avoid them because they’re difficult?
- Do you go for extra training sessions when others are resting?
Professionals always do more than what is required. If your coach asks for 10 sprints and you only do the minimum, you’ll never surpass your competition.
- MENTAL STANDARDS – HOW STRONG ARE YOU MENTALLY?
Football is not just about technique and physicality; it’s also about mentality. If you dream of a professional career, you must think like a professional.
- No excuses. Is the pitch wet? Are you tired? These are just tests to see who really wants success.
- Learn from the best. Study top players' matches, analyze their movements, decisions, and mentality.
- Handle pressure. Don’t let stress or mistakes stop you. Great players rise stronger after failures.
- DIET AND RECOVERY – ARE YOU RAISING OR LOWERING YOUR LEVEL?
Your body is your tool. If you eat junk food and sleep five hours a night, you will never reach your full potential.
- Food – Professional players control their diet. You should too: more protein, healthy fats, and complex carbs. Say goodbye to fast food!
- Sleep – At least 8 hours a night. Without proper rest, your muscles and mind won’t function at their best.
- Recovery – Massages, stretching, ice baths. These aren’t luxuries; they are necessities if you want to train at a high level every day.
- YOUR DEVELOPMENT DEPENDS ON YOU – HOW CAN YOU ACCELERATE IT?
Don’t wait for someone to discover you – build your own value.
- Extra individual training. Technique, dribbling, finishing – work daily on details that make the difference.
- Strength and speed training. Modern football demands athleticism. Strong legs and fast reactions give you an edge.
- Networking. Show your skills, send videos, attend trials. If no one notices you, your hard work will be wasted.
- DO YOU REALLY WANT TO BE A PROFESSIONAL?
Most players say they want to be professionals, but only a few are truly ready for real sacrifices. If you’re not willing to raise your standards, you’ll always be among those who “had talent but didn’t make it.”
It’s up to you whether, in a few years, you’ll be playing at a professional level or watching games from the stands, wondering what went wrong. Raise your expectations, take action every day, and never let someone else have bigger ambitions than you!
