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We receive many inquiries from you what to do to avoid stopping in football development and how to maximize the effects of training.
The ideal answer is what Robert Lewandowski recently said in an interview with France Football:
"The key to continuous progress is obsessive attention to ever detail during training.
In order to keep developing, I have changed a lot in the last 7-8 years in my mental preparation.
If you miss even one step during training due to fatigue, during the match you will miss two steps because then the fatigue is much greater.
There are no useless things during training because everything is for a purpose."
This seemingly very simple piece of advice from the best soccer player in the world can answer all your questions, why aren't you making adequate progress and your skills aren't going to the next level.
Try to perform each exercise as technically correct and with 100% commitment as possible
Pay attention to every detail, such as the pace, the number of repetitions and correctness of performance.
If you add regularity in training where every day your priority is to do training and you will be patient, I am convinced that your results will surprise everyone!
Today we have a set of exercises for you to help you improve coordination and dribbling.
These are aspects necessary for a footballer, regardless of the position in which he is playing.
Regardless of your current skill level, start training regularly and uploading videos and adding them to the portal.
Perhaps some club will feel a player like you.
However, I emphasize that individual training is only an addition and not a substitute for training in the club together with the team.
If you are not currently a player of any club, your first step must be to join whatever team you are.
Then start using all the possibilities of the portal.
