How to do it to make progress every day? #Individualtraining

Wondering how you can improve your dribbling and general football technique through individual training?

An extremely important aspect that is often overlooked or implemented too little in semi-professional teams is the element of coordination and gymnastics.

An ideal example that these are key aspects is Zlatan Ibrahimović who acquired excellent coordination and gymnastic training by training tekwondo in his youth

Today we present you with two sample sets that you can use to train individually.
For our part, we can guarantee that when you approach these trainings with full commitment, the effects on the pitch will be amazing.