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Many of you have a problem because I don't want to risk working hard without a guarantee of success.
Moreover, nowadays many people expect success very quickly.
There is a way to help you stay motivated.
You need to monitor your progress and notice the slightest development.
THEN it will help you not to give up because you will know that you are moving forward.
We have a few short tips for you on how to work to record progress after a month and gain new enthusiasm for work!
1) SCHEDULE YOUR WORKOUT AT THE SAME TIME EVERY DAY
The first step is to schedule your training at the same time every day so that it becomes your habit.
Let them prepare for a long training period. last a month first.
If you persevere in the monthly regime, it will be the first small success that will show you that something has changed
2) LET EACH WORKOUT HAVE A TARGET
When training individually, many of you do not have a specific training goal, so you train everything and nothing.
Plan what element of the game you want to improve on a given day and choose exercises.
Don't train without a plan.
Just focusing on a given element will allow you to notice progress and development.
3) RECORD TRAININGS AND MATCHES AND ANALYZE THEM TAKE NOTES
If you ask someone to record your training and match and then analyze it, I guarantee you that looking from a different perspective you will draw conclusions and the next trainings and game will be much better
4) BETTER TO HAVE ONE GOOD CONTACT WITH A PERSON FROM THE WORLD OF BALL THAN NONE
This tip seems trivial but it works!
Nowadays, thanks to the Internet, you can make contact with virtually anyone for free, so if you train and develop, try to make contact.
Write e-mails and try.
Every day a few or maybe someone will see your video and help you.
If you don't try, you won't know!
5) BE GRATEFUL EVERY DAY FOR WHAT YOU HAVE!
Many of you make the mistake of focusing on what you lack and don't have and underestimate what you already have!
Every day after waking up, think about what you are grateful for to God, to the world, whatever you believe in!
Thank you for having something to eat, thank you for your health, thank you for having a place to sleep, thank you for your talent, thank you for your loved ones and everything else you are grateful for, and then say in your mind that everything else will be achieved by hard work!
This practice of gratitude will keep you optimistic and appreciate the gifts you already have!
If you follow these five tips, I guarantee you that after a month you will see stunning results!
IF YOU WANT TO TRY PLEASE COMMENT I'M TRY!
After a month I will come back here and reply to every comment to check the effects!
