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The biggest misconception that leads to great disappointment is that training should first and foremost be hard. Not paying attention to whether the training is also properly planned and tailored to a specific player.
The training will be effective only if a thorough analysis of the player's strengths and weaknesses is carried out beforehand, and the training will be adapted to the current level of skills.
Many of you, under the influence of inspiration, suddenly go to training and start acting blind, which then brings only trouble.
1) CONSULT YOUR EXPERIENCED EXPERTS!
Remember that if you want your training to bring results, the shortest way is to consult experienced experts.
Before you start training, analyze your strengths and weaknesses and first think about what you need to improve.
Then find someone who is an experienced coach or player and talk to them, analyze it with them and ask for advice and training tips.
If you try to find such an experienced mentor, you will be surprised how many people will be willing to help you selflessly.
In addition, you can always write to the portal and we will also support you with advice.
2) LET EVERY TRAINING HAVE THE INTENTION OF DEVELOPING A PARTICULAR ELEMENT.
Many of you disregard the power of intention!
You go out to training, you do it but with no intention of developing any particular aspect, and that's a mistake!
If you go to training, carefully plan what element you want to improve and choose a set of exercises accordingly.
It can be anything:
-Ball control
- dribbling
- passes
- speed
- efficiency
Then, throughout the training, focus your thoughts on the element you want to improve.
The tip seems simple, but we recommend you try it because the effectiveness is guaranteed.
3) INTENSITY
Nowadays, football matches on a professional level are held at an unprecedented intensity!
For you to be able to cope with the professional level in the future, you need to ensure that your training is of the right intensity!
How to take care of the intensity?
- Train under time pressure!
- Record your training stats and compete against each other to improve your records!
-Train with a partner and introduce the element of competition!
4) INCREASE THE DIFFICULTY LEVEL AS YOUR DEVELOPMENT.
A lot of players forget about it and training which at the beginning allowed to develop after some time does not bring any results!
The level of training difficulty must be increased so that it is an incentive for the development of the player.
If you perform an exercise with great ease, it is a sign that you need to increase the difficulty level or increase the number repetitions.
5) TAKE CARE OF REGENERATION!
A very important element for development is proper regeneration of the body.
- Get enough sleep.
- Try to take cold baths after training
- Keep your body hydrated
In addition, a very important element is that you can regularly verify the level of your skills.
As we have said many times, it is very important that you record your matches and training and then add the video to your profile on the portal.
In this way, you can present your skills to professional clubs and management agencies from around the world, as well as after the time with the help of video, verify your progress and compare your skills.
Thank you and we are extremely grateful for every share, like and comment.
In this way, each of you is the co-creators of the portal and its user at the same time!
It is mainly thanks to the most active users that the portal is developing so fast and can support talented footballers more and more!
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