How to increase your foot's speed and why? #Individual training

Have you ever wondered how it happens that the best players do everything on the pitch faster?

And watching the weak leagues you get the impression that everything is happening in slow motion.

It is obvious that this is a matter of physical and technical preparation but there is also the matter of the so-called "FAST FOOT"

Today we will show you how you can improve this element of the game. As we have repeatedly mentioned on the portal, the key to achieving a professional level and achieve something more in football is individual training combined with club training!

After watching the material, perform each of the presented exercises 10 times.
Do this at least 3 times a week and you will notice the effects in your game faster than you think!

 

Do not forget to save your exercises and upload them to the training folder on FootballTalentsTube.com, because these exercises will show talent hunters your coordination skills and much more.

 



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