The best players in the world sometimes give the impression that they can predict the future and know what will happen on the pitch earlier than the opponent and can behave appropriately.
What do you think, apart from the experience gained in matches and training, makes it happen?
The enormous influence on predicting what will happen on the pitch can be applied and practicing visualization by a footballer.
Many players at the highest level thanks to the visualization have achieved a level that was previously unattainable for them!
Jerzy Dudek, the Liverpool goalkeeper with whom he won the Champions League, told about it in one of the publications..
“Right before the game, I like to imagine what might happen next.
How to position yourself for free kicks, how to take corners. Or playing the striker I'm going to compete with.
I close my eyes and see the defender pass to me, take the long ball and play for the striker.
I can really see it and feel it.
Like a skier preparing for a slalom and remembering every goal on the slope. It's a bit like imagining driving a car with the engine off.
I get behind the wheel and then adjust the mirrors and seat.
I hit the clutch, check when one and two come in. Now you can turn the ignition key and go.
And when I go to the match and go to the first cross, I already know how to behave, because I saw it in the eyes of my imagination a moment ago. "
It is hard to resist the impression that it was the visualization that largely helped him become a hero in the 2005 Champions League final against AC Milan!
How to apply a visualization?
Before each match and training session, find a quiet place, close your eyes, calm your breath and imagine the successful plays you train in training, the patterns of the game, imagine the matches won, successful dribbles, etc.
Their visualization session lasts about 10 minutes.
Thanks to this, you will get the impression that the match has already been played and you are a few steps ahead of your opponent!
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