Get motivation to train at home! #TrainAtHome

When information about an epidemic attacks you from everywhere and you have a lot of free time with which you have no idea what to do, we have a proposal for you!

Cut yourself off from all this negative information and focus on the opportunity that appeared before you!

This is the time you should spend at home for your own safety, so imagine that you are in a preparation camp and you are obliged to use every day for training and to improve your skills.

We suggest organizing two training sessions a day in which each time you will work on another key aspect of football skills.

Let your big dreams have more strength and influence over you than fear!
Work hard and never give up!

Today we propose to work on coordination and speed of response!

If you do not have the equipment that was used for video, be creative and use the things that you have at home and you can use them.



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