Game intensity and pace. An aspect you must work on to be a professional. #Individualtraining

Robert Lewandowski when he came to the Bundesliga from Lech Poznań, when asked what is the biggest difference in training and matches in comparison to the Polish league, without thinking he answered that it is the intensity and a much faster pace of the game.

Robert needed about a year of hard work to make up for the shortcomings and find himself in the new reality.

However, not everyone at the beginning of their careers can count on a year of time in which you can adapt.
Some have only one short chance they have to use.

Therefore, work on intensity now during individual training.

Today, so that you can train it, we present to you three very important things that you absolutely need to work on if you want to use your chance and they are:
-Speed
-Coordination
- Making decisions during the match.