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Many players will never rise above the amateur level due to their irregularity in the game, unexpected mistakes and their inability to cope with the pressure during matches.
The main factor in such situations is poor concentration and a bad mental attitude.
Giorgio Chiellini, an outstanding player of Juventus and the Italian national team, told in his biography how he was dealing with it and how he made feel no pressure before matches and mistakes are very rare for him.
According to Chiellini, in order to become mentally immune to the pressure in football and to stay focused from start to finish, one must "wear armor"
This means creating a state in your mind that will allow you to be indifferent to everything that surrounds you during the game.
Learn to focus on nothing but the task at hand.
Money cannot be important then, it cannot be important trophy for which you are playing, fans or anything else but the task you have to do at the moment.
Only football counts for the time of the match, and this is the focal point of the universe.
Moreover, Chiellini added that we should treat our body and mind as one whole.
Training on the pitch, diet and mental training are just as important.
So how do you create an "armor" that allows you to focus only on the game, cut off from the outside world and focus on the task that needs to be done?
For Chiellini, good methods are meditation, prayer, and auto-suggestion.
Many of you are currently testing and facing a lot of pressure to achieve your goal and win a contract.
Try to start building your "armor" now so that you can take the pressure off and stay fully concentrated.
The process of creating this mentality may take a long time, but don't give up!
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