5 THINGS YOU PROBABLY IGNORE AND HAVE A SIGNIFICANT IMPACT ON YOUR CAREER

In the development of a football career, we often ignore things that have a significant impact!
Pay attention to this and you will be shocked how much will change!

1) INTERPERSONAL CONTACTS

You will be surprised, but many people, even those close to you, do not want you to succeed!

Most people who say they wish you good luck don't really mean it!
 See, you are training and developing and they are doing nothing!
By doing so, you show them that they are inept.

Limit contacts with people who complain and say that something is impossible.
Have people around you who really support you.

2) THE HABITS YOU CREATE

Most of the things you do become your habit.
Moreover, most of the things you do you do for two reasons, namely to gain pleasure or to avoid suffering.

Usually, however, what is pleasant for us is harmful to us in the long run!
 Just like party alcohol, laziness.
Conversely, what is not comfortable and pleasant usually develops us

3) THE WAY YOU SPEND YOUR FREE TIME

Sometimes you think that browsing social media such as tik tok, instagram or facebook won't hurt you.
And you're right, not in moderation.
However, if all your free time is spent on worthless videos, then after a while you are also worthless!

Therefore, pay attention to how you spend your free time and what part of it you spend on things that develop you and what part of it you spend on things that only take up your time.

4) THINK ABOUT WHAT YOU EAT

By not paying attention to what we eat, we kill 30 percent of our body's capabilities.
You can train hard, but if you don't take care of your diet, you will never reach 100 percent of your potential

YOU ARE WHAT YOU EAT

5) GOOD SLEEP QUALITY

An adequate amount of sleep and body regeneration is the key to a healthy life, not only for athletes

A well-regenerated body will allow you to achieve much more!
Your level of concentration and mental performance will increase, but so will your speed, reaction time and physical strength.

Thank you for reading to the end!
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